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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

Friday, April 17, 2009

Matthew is going through some kind of ridiculous growth spurt and COMPLETELY RAVENOUS!early breakfast: non-organic cantaloupe. Inlaws went on vacation and sent it home with us so it didn't go bad...breakfast: eggs (plain) with sliced organic pears... for all of us. Mike and I had non-organic hazelnut decaf coffee. Mine had whole, unrefined cane sugar (from Rapunzel) in it.snack: Matthew had an overripe organic banana AND rice crackers and so help me I think he snook something else, but not ... continue reading...


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Blog

Wednesday, April 15, 2009

early breakfast: Matthew had pancakes made with Enjoy Life chocolate chipsbreakfast: Mike and I had Nature's Promise instant apple oatmeal. Matthew just had an apple.snack: Matthew had those veggie flavored rice crackers. I GAVE him 4. He then opened the cabinet himself and took another 15. Honestly, he must've been hungry because his behavior was abominable right before this....AAAAAND some regular store-brand green olives with pimento in them. Completely safe, but ...???Lunch: Mike and ... continue reading...


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Blog

Saturday, April 4, 2009

early breakfast: disaster--peeled baby carrots. Matthew's a nightmare without food in the morning, but clearly carrots don't qualify to fulfill this requirement. He ate them, but he was still a nightmare until he ate something else.breakfast: at Perkins. So he ate a muffin, scrambled eggs with ketchup from home, crispy bacon and OJ (that's actually safe--but given the other stuff, does it matter?). Mike and I ate similarly horrible stuff. I had a Steakhouse Scrambler without sauce, cheese ... continue reading...


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Blog

Friday, April 3, 2009

early breakfast: organic cherry tomatoes (what's left of them from yesterday's delivery because I've been popping them) and some organic, peeled baby carrotsbreakfast: eggs with organic zucchini (cook the zucchini in the olive oil first and then add the eggs)snack: unfortunately we skipped and had early lunchlunch: Matthew had a hamburger (no bun or anything) with more baby carrots and ketchup. Mike and I had tuna on Nature's Promise Honey & Oat bread with some pickles in it that Mike bought by ... continue reading...


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