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Heather DeGeorge | Therapeutic Lifestyle Change

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Wednesday, April 15, 2009

early breakfast: Matthew had pancakes made with Enjoy Life chocolate chips

breakfast: Mike and I had Nature’s Promise instant apple oatmeal. Matthew just had an apple.

snack: Matthew had those veggie flavored rice crackers. I GAVE him 4. He then opened the cabinet himself and took another 15. Honestly, he must’ve been hungry because his behavior was abominable right before this.

…AAAAAND some regular store-brand green olives with pimento in them. Completely safe, but …???

Lunch: Mike and Matthew had leftover meatloaf (homemade) and canned organic peas. I had tuna pods with maybe 3 bites of peas. All with water.

Snack: we were out and about and all I had on me were crackers!

Dinner… eeek! No clue! Likely some chicken and we have bok choi in the fridge but I have no flaming clue how to cook it. Seriously.

…to be continued…


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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