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Heather DeGeorge | Therapeutic Lifestyle Change

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Blog

Tuesday, January 20, 2009

Early breakfast: organic pear slices

Breakfast: scrambled eggs with 365 brand natural ketchup

Snack: Archer Farms organic granola bar (had oats in it)

Lunch: Nature’s Promise hot dogs (trying to get rid of them!) with organic grape tomatoes (and them!)

Snack: cut up fruit–melon, watermelon, strawberries, blueberries, etc (party for a class that was ending) and water.

…to be continued


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

« Monday, January 19, 2009
Thursday, January 29, 2008 »

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