Maybe you’re just looking for a quick hit—some short, focused help. My Jumpstart, “Ommm” (One Month Mini Makeover), and one-day programs are for you. These programs can be 3 or 6 hours in length and cover a broad range of general health topics including an introduction to eating whole foods, kitchen cleanout assistance and ingredient education, Cooking Together programs to help teach you some tips and tricks to eating good foods, or very focused primers on specialized diets.
For ready-to-go “Ommm” programs, click HERE!
Topics can be tailored to your needs; and if you have a few friends who might want to join in and split the cost of the program, contact me about group programs or engagements.