Welcome!
Congratulations!!
You just made an exceptional commitment to yourself and your future. I truly look forward to working with you during the coming sessions to help guide you in helping you with your health challenges, and making lasting changes.
We’ll have amazing sessions where we will discuss your progress, as well as your successes and obstacles on your journey. You will experience major changes in your life, and I am honored to contribute to this process.
Let me first just express my deep gratitude for walking with me on your journey.
Over the next few months, each session will open with a celebration of what is going well, move onward to learning about new ideas, methods and theories, and then give you an opportunity to get input on what you are currently struggling with before laying out the next steps.
If you haven’t done so already, please digitally sign and return the Program Agreement below. We cannot begin without it in place. Be sure to print a copy for your records.
All sessions are similar to how we started: At your appointment time, please call me at my business phone number: 630-687-1200. Before our call, be sure to find a quiet, undisturbed place; visit the bathroom; and get yourself a drink of water or tea to enjoy during our session. If you have children, be sure they are being cared for so you can be undisturbed. If you have animals, make sure they have water and have been tended to so they don’t interrupt as well.
During our first session, we will schedule our subsequent sessions–so please have your updated calendar ready and available. Below, you will find a PDF that has a number of initial documents or forms that you may or may not need–including recommended bloodwork. If you need bloodwork, this would’ve already been recommended to you. If that was not part of our conversation–please disregard that section. It’s always nice to have these things to see how and if they change as a result of your health and lifestyle changes–but if you don’t have access to a doctor that finds this to be worthwhile, please don’t stress about it. You can certainly fill in the rest and print out several copies of the last page (the tracking page).
Between sessions, you will have access to me by way of e-mail at heather@heatherdegeorge.com .
Until we speak again, set aside the challenges—we will address those. For now, I just want you to close your eyes and envision the life you want and the person you want to be. See it. Feel it. Smell it. Look at what is around you in that new life. Listen to the sounds. Just take 5 minutes whenever you have them and for those 5 minutes, fully experience the feelings that you associate with that end point.
We will chat soon! Be well!!
–Heather
Initial program documents–>HC_Program initial docs