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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Men’s Health History

    Personal Information

    Name: *

    Address:

    Email: *

    How often do you check email:

    Home Phone:

    Work Phone:

    Cell Phone:

    Age:

    Height:

    Birthdate:

    Place of Birth:

    Current Weight:

    Weight six months ago:

    One year ago:

    Would you like your weight to be different:

    If so, what?:

    Social Information

    Relationship status:

    Children:

    Pets:

    Occupation:

    Hours of work per week:

    Health Information

    Please list your main health concerns:

    Other concerns and/or goals?:

    At what point in your life did you feel best:

    Any serious illness/hospitalizations/injuries:

    How is/was the health of your mother?:

    How is/was the health of your father?:

    What is your ancestry?:

    What blood type are you?:

    Do you sleep well?:

    How many hours?:

    Do you wake up at night?:

    Why?:

    Any pain, stiffness or swelling?:

    Constipation/Diarrhea/Gas?:

    Allergies or sensitivities? Please explain:

    Medical Information

    Do you take any supplements or medications?:

    Please List:

    Any healers, helpers, pets or therapies with which you are involved?:

    Please list:

    What role do sports and exercise play in your life?:

    Food Information

    What foods did you eat often as a child?

    Breakfast:

    Lunch:

    Dinner:

    Snacks:

    Liquid:

    What's your food like these days?

    Breakfast:

    Lunch:

    Dinner:

    Snacks:

    Liquid:

    Will family and/or friends be supportive of your desire to make food and/or lifestyle changes?:

    Do you cook?:

    What percentage of your food is home cooked?:

    What percentage is not?:

    Where do you get the rest from?:

    Do you crave sugar, coffee, cigarettes, or have any major addictions?:

    The most important thing I should change about my diet to improve my health is:

    Additional Comments

    Anything else you would like to share?:

    Type these characters into the box below:
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