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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

Friday, February 13, 2009

I should note that we got a food delivery on Saturday. I took a picture of it--picture to follow. I also took delivery yesterday of a special order (all organic):12 grapefruit12 6 oz. boxes of blueberries3 pints of grape tomatoes10 lbs. red potatoes1 lb. pine nuts1 lb. dried bing cherries (mistake--didn't know they were dried)2 24 oz. bags of Rapadura whole cane sugar2 lbs. of green grapesThis cost me $135 (which includes $10 for a box of Green Bags)Needless to say, Matthew's early breakfast ... continue reading...


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Blog

Tuesday, February 3, 2009

No early breakfast today--he woke at 7:45am. Unfortunately, the baby woke at 6am. Six of one, half a dozen of the other (insert eyeroll).Breakfast: eggs with Taylor ham. Matthew had a sliced organic pear. Mike & I had broiled grapefruit with honey & brown sugar... and coffee. Matthew and I also had our little cups of half water, half Tropicana OJ. Again--Matthew didn't drink his. >:(Snack: peeled baby carrots (non-organic)Lunch: Tinkyada rice pasta swirls with Bertoli Olive Oil & Garlic ... continue reading...


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Blog

Monday, February 2, 2009

Today is Candlemas... purification and renewal. Kind of like a "new year's day". :)Early breakfast: cereal barBreakfast: eggs with Taylor ham. Matthew also had sliced organic pears and Mike & I had organic grapefruit with brown sugar & honey (and coffee). Matthew and I had 1 c. OJ (which is Tropicana OJ half-n-half with water).Snack: organic apple slicesLunch: Matthew had hard salami on a bagel stick and more Tropicana OJ. In all fairness, he barely touched the bagel stick. I had ham, ... continue reading...


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Blog

Sunday, February 1, 2009

Early breakfast: organic strawberriesBreakfast: scrambled eggs with Taylor ham. Additionally, Matthew had an organic pear cut up and Mike and I had broiled grapefruit and coffee. Matthew and I each had a very small cup of Tropicana OJ (half OJ and half water). I think the total amount of liquid was 1 c....to be continued. ... continue reading...


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