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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

Organic produce coop delivery–Thursday, 5/14

Generally I don't take a share of food on Thursday, but I sold my Saturday share to a new person who came on late and I had someone looking to try out half of a share on Thursdays--so I took half of a share today. Plus I took a fruit share today (it's cheaper for me to buy it on Thursdays because when you have 3+ people buying fruit, the price drops).So here's what we got:Half of veggie share (which does include some fruit):3 small green zucchini (not horribly small--like not "dip in dressing ... continue reading...


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Blog

Thursday, May 14, 2009

early breakfast: cereal barbreakfast: eggs with Taylor hamsnack: none--we were in class. He did have a Apple & Eve fruit punch juice box on the way homelunch: leftover chicken breast cooked with fried peppers and onions served with canned organic peassnack: banana (organic)snack: Matthew and I split an 8oz. container of organic strawberriesdinner: some kind of steak Mike picked up that was way more money than we normally pay for meat--but it WAS delish. Side of organic broccoli (steamed). ... continue reading...


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Blog

Wednesday, May 13, 2009

The behavior reactions continue to flare up in monumental form. I'm "recovering" from the last several months, but I'm still not all the way there--and it shows first and foremost in the attention I pay to my son (vs. sharing it with things I need to catch up on--like reconciling our accounts, cleaning the overwhelming mess that's accumulated, etc.) and food... and therefore budget/money. They are all still suffering and it makes it hard to get through the overload and keep myself okay long ... continue reading...


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Thursday, May 7, 2009

early: organic grape tomatoes AND a cereal barbreakfast: scrambled eggs with peas. Mike and I also had coffee.snack: one hot doglunch: chocolate chip pancakes for Matthew. Mike and I had tuna podssnack: potato chips. Matthew actually ate the garlic hummus!!!dinner: BBQ pork ribs in the crock pot over brown rice with green beans (I think they were frozen--Mike made them)I know dessert is bound to happen. I feel an itch... ... continue reading...


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