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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

Tuesday, June 2, 2009

early breakfast: crispy rice bar--chocolate. huge mistake. Not nearly enough protein.breakfast: plain scrambled eggs (well, there's some spices in there, but nothing else) and coffee for mom & dadsnack: skipped due to swim classlunch: PB&J on GF bread that came out AWESOME. 365 brand from Whole Foods made in the bread maker with nobody home--so it rose really well. Honest-to-God, the best GF bread I have ever tasted.snack: will be peeled baby carrotsdinner: will be meatballs with rice pasta ... continue reading...


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Blog

Monday, June 1, 2009

early breakfast: rice bar (Koala Kids--chocolate I think)breakfast: eggs--scrambled, plus coffee for mom and dadsnack: bananalunch: Burger King... no ketchup--tomato and pickle with apple fries and apple juice (for Matthew). We were wicked on the run.snack: rice crackersdinner: hamburgers (no buns) with canned string beans and sliced tomatoes ... continue reading...


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Blog

Sunday, May 31, 2009

Ugh... what a day. I need to find a grief counselor and get back on track because Mommy was none-too-pleasant today.early breakfast: cereal bar and bananabreakfast: eggs w/ketchup (and coffee for mommy)snack: skipped... much to Daddy's dismaylunch: hot dogs, green beans (organic canned) and homemade potato strings that wound up being more like string clusterssnack: I have no flaming clue. I was washing out the chicken coop and totally uninvolved. I would guess rice crackers or baby peeled ... continue reading...


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Blog

Thursday, May 28, 2009

We took a half-share today from the final Thursday group delivery. We got broccoli, potatoes, a tomato, lettuce, some peaches & apriums (what are THOSE?!), a cantaloupe and a few other things I can't remember. Oh, spinach.early breakfast: cereal barbreakfast: eggs with spices and ketchup. Tiny bit of fresh-squeezed OJ. ;) Coffee for mom & dad.snack: carrot stickslunch: tuna podssnack: rice crackersdinner: Mike's famous meatloaf with side of today's organic broccoli. Mike and I also had some ... continue reading...


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