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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

Sunday, November 1, 2009

early breakfast: cereal barhttp://www.blogger.com/img/blank.gifbreakfast: eggs with taylor hamsnack: coconut-milk based yogurtlunch: PB&Jsnack: oops! no afternoon snack!dinner: baked chicken breast in olive oil with onions, carrots and potatoes; plus organic escarole sauteed in olive oil with chopped garlicdessert: apple pandowdy made with GF cake mix and natural food colorings from Frontier Coop (just to be festive) ... continue reading...


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Blog

Wednesday, October 28, 2009

breakfast: eggs with nothing in them. :)snack: organic yellow grape tomatoeslunch: leftover chicken fingers cooked in lemon juice & capers with steamed organic green beans (need to use these up!)snack: organic red seedless grapes that I totally forgot aboutanother snack: Yummi Earth gummi bears for Matthew at a friends house. He was IN. HIS. GLORY. and I could kiss them for introducing them to me so that Matthew can have "candy like other kids" once in a while. :( Of course, our dentist will ... continue reading...


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Blog

Monday, October 26, 2009

early breakfast: Matthew had eggs with ketchupbreakfast: eggs in a house/hat again for me & Mike... Matthew had an applesnack: bananalunch: hot dog and steamed green beanssnack: another banana (completely by accident)dinner plans: I think pasta and salad. We have way too much organic lettuce that needs to be eaten. Maybe virgin pina colada smoothies for dessert. :) ... continue reading...


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Blog

Sunday, October 25, 2009

It's been chaos. I'm panicking because I'm moving the pod to another coordinator... so bye-bye discounted food. :( We were supposed to relocate to IL but that's been pushed back about 5 months--so I'm kind of sorry I'm moving the group now. But that's why I haven't posted: I thought we were listing the house and had to PURGE and stage it. Geesh!So, today...early breakfast: Matthew had GF pancakes with shredded apple in them and a leftover spear of non-organic watermelonbreakfast: we all had ... continue reading...


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