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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

Monday, September 27, 2010

The plan: I'm going to try to stay with Feingold as much as possible since it's helping Mike so much (like REALLY helping him) and Matthew & I minimally--but helping none-the-less.Pre-breakfast: banana. Reality: this happened... along with 1-1/2 hours of TV while the not-feeling-well set slept in. :(Breakfast: since Mike's molasses pancakes were a colossal bomb, I suspect they will be dog food and we'll need to eat something else. :) I made sure to get us eggs, so I'm guessing we'll ... continue reading...


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Blog

The perfect storm…

Okay, so here's the thing... well, a few things:1) For the last 7-ish years I have had a WICKED aversion to cooking. It's been so bad that I truly considered seeking help for it. No clue why, but I hate, hate, HATE preparing food in any way, shape or form. I am eternally grateful that I have a husband that not only picks up the slack, but A) doesn't complain about it; and B) works from home--so he often takes care of lunch, too.2) We are ALL woefully out of compliance with any semblance of ... continue reading...


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Blog

Relocation stinks in terms of food

Oy... so, we've been here since late July and I still don't know where to find a good co-op for produce. I'm not thrilled with the 1/8 of a grassfed cow we got (WAY too much ground beef) and the CSA we joined is absolutely NOT giving us enough food to carry us for a week. Although, I think that was the same back in NJ.The thing is: here, I don't even know who to ask or where to turn with any of this. So I'm just bummed. :(And I've been so upset trying to get into a routine and find my ... continue reading...


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Blog

Saturday, September 25, 2010

Matthew had a banana before breakfast again.We went out to breakfast. We go to a place called Eggsperience Pancakes & Cafe. They keep a pitcher of iced water with a slice of lemon on every table. Score!!! Matthew and Mike had pineapple juice (they have some that is both corn-syrup free and Feingold safe :) ). Matthew had eggs with bacon. I honestly didn't check to make sure the eggs had no milk in them and whether the grill they were cooked on is dry or oiled with some non-allowable oil. ... continue reading...


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