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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

CSA 101: What is a CSA and how does it differ from a co-op?

In this post, I will explain what a CSA is (and how it differs from a co-op) and where to find one. In a separate post, I will explain how to make it work for you. So, what IS a CSA? CSA stands for "Community Supported Agriculture" and in the most basic of terms, it just means that you buy a "share" of a farmer's crop for the season and therefore get a share of the harvest each week throughout the season. Of course, as part-owner of the crop, you enjoy any extra bountiful harvests but you ... continue reading...


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Blog

Last night’s dinner… and CSA stuff

Last night I scored a heck of a deal. The local Whole Foods had rotisserie chicken for $5.99 and there was a coupon taped to it for a free, 2lb. side salad. Really? Hmmm... So I look at the ingredients for the chicken (which is antibiotic-free, btw). No oil. I confirm that they don't use oil on the chicken. Hmmmmm... so, side salad. I hate cole slaw and macaroni wouldn't be gluten-free, but potato salad? I check... canola oil. REALLY?!?!? SCORE!!!So I brought it home and threw in some ... continue reading...


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Blog

WHAT. A. SCARE! and NEWS!

I can't even begin to tell you what the last week has been like. Seriously. In short: I tried to synch Google Calendar to my Blackberry and in the process deleted the gmail account which deleted this blog.I have, over the last few years, come to love some of the WordPress features; but I am now true blue to Blogger for saving my butt with this blog. Seriously.News, news, news... as I start getting my life back on track post-relocation (although pre-move-to-a-house-we-own), I have decided to ... continue reading...


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Blog

It’s been a while!

Things have been difficult. Eating has been difficult!!! Life has not been all that chaotic, but I have certainly not handled the mounting changes and losses well. It shows in how we are living.We have signed up for two different CSAs this year--neither of them are the one we did last year (that one didn't have room at the more local site and I can't do the drive like last year). We also have two community garden plots--each of them is 20'x30' (so we have 40'x30' total). That will give us ... continue reading...


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