I went searching for a list of superfoods to incorporate into the diet and now I see why nobody does it. Whose list is right? One is too "everyday foods" that don't really SEEM all that super. Another is so far-fetched that the foods require special-ordering or seeking out a specialty store. The reality is that every culture ate differently (and with a very limited number of foods in terms of variety) and were profoundly healthy because they were eating whole, unprocessed, sometimes raw foods ... continue reading...