• Home
    • Email
    • Facebook
    • Pinterest
    • RSS
    • Twitter

Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

  • About
  • How Can I Help?
    • Free Resources
    • Health Coaching
      • Individual or Group
      • Jumpstart Programs
      • 1 Month Programs
      • The Basics of Clean Eating
    • Special Diet Support
    • Patient Support
    • Corporate Wellness
    • Product Purchasing
      • Metagenics Products
  • Blog
  • Learning
  • Let’s Talk!
    • Health Forms
      • Life Change Tracking Journal

Blog Weekly eNews

Healthy Halloween treats!

So, I went to a big homeschool Halloween party and I overdid it on bringing snacks.  I dunno… I kind of feel like I’d rather overdo it when it comes to providing food than underdo it, right?  I mean, it’s not like it won’t get eaten eventually by someone.  Wait… right?  That’s right, isn’t it?  Ugh…

Of course, I thought I was late.  In fact, I marked it as needing to ARRIVE at 12:30pm when in fact I only left my home at 12:20pm for a 30-minute trip.  I just really didn’t plan the timing of lunch and packing and getting the kids into costumes and… well… I didn’t plan any of it well.  Except that all the food was already ready to go INTO the car on time.  That’s a huge bonus.

ANYwhooo… so here’s what I made.

I purchased packs of mandarin oranges that had no corn syrup or dye added to it and hubby used a Sharpie or something to draw Jack-o-lantern faces on them.  When I got there, another mom noted that her kids did this for another function and got creative with vampire faces and bats!

 

 

 

 

 

Then there were the BOO-nanas… half of a banana on a skewer dipped in orange juice, rolled in coconut and then we added mini chocolate chips for eyes and mouth but I saw it done with raisins, too.  We froze them overnight and they held up okay, but the leftovers are really meant for the blender because they’re smooshy now.  (“smooshy” is a word, right?)

And because I felt compelled to offer snacks that would not elevate insulin levels, I added some fresh veggies–baby carrots with black olives…

 

 

I also had a plain, ole, black, square tray of celery sticks making a border holding in a mountain of cherry tomatoes.  I’d brought guacamole and garlic hummus AND a ranch dressing but another woman brought fresh broccoli bits and snap peas… and ranch.  So we used her ranch dip since it was still in a container that other people could read ingredients of whereas mine would’ve had to be poured into a bowl.

Last, but by no means least–the broomsticks.  A pretzel rod with (I know, nobody can believe this) Velveeta Blanco Queso cheese slices attached with a chive.  And I’ll state for the record that I call “bull” on anything actually ever being held by a chive.  Not buying that nonsense.  This was also the most time consuming snack, but it went over pretty big!!!

 

The highlights of MY day were a child under 2yo trying to scare her mother with the BOO-nanas and the conversation I had this conversation on the way home:

Him:  “Mama? I feel like today was the best day of my life!”
Me: “The BEST day?? Of your LIFE??”
Him: “Well, one of them–I feel like I get two Halloweens”

*dreamy sigh*

 

But if you’re looking for more inspiration, see my Pinterest board for Halloween Treats!!


Leave a Comment

Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

« Finding support
Cravings…!!! »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Email
  • Facebook
  • Pinterest
  • RSS
  • Twitter

Subscribe to my weekly newsletter!

Subscribe to my weekly newsletter!

All Content © 2026 Heather DeGeorge · Design by Bethany Beams

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in