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Heather DeGeorge | Therapeutic Lifestyle Change

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Dreading the winter

I seriously am dreading it. The cost of food is going to kill me. The availability of organics is abysmal.

And really, we need to get into eating more locally-and with that, what grows local in the winter. It’s not much. We will switch over to meats, stews, squashes, parsnips, carrots, turnips… root vegetables.

I need to find a place to buy rice in bulk other than Whole Foods.

I need to get my cold frames installed. Those are little boxes that trap the sun’s heat and heat the ground underneath to make winter growing somewhat possible–at least for a few things! Nothing horribly tall, of course. :/

I need to learn how to make cheese and start thinking about some raw dairy.

I need to look into fermented foods. I hate kefir. There must be something else.

Really, I just need to get my food act together.


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

« Friday, September 30, 2011
Raw and fermented… take 1 »

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