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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

Friday, September 17, 2010

Breakfast: EnviroKids Organic Koala Crisp cereal with So Delicious vanilla flavored coconut milk. 🙂

Snack: mango chunks and a banana

Lunch: Hormel Natural Deli Ham and steamed, fresh, organic string beans

Snack: rice crackers and baby carrots

Dinner: sushi (we found some that didn’t have food coloring in it)

Dessert: So Delicious ice cream bars and sandwiches


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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