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Heather DeGeorge | Therapeutic Lifestyle Change

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Sunday, February 14, 2010 Valentine’s Day!!!

early snacks: organic banana and organic pear wedges

breakfast (at Perkins): Matthew had their “classic egg favorites” of scrambled eggs, burnt (by request bacon) and we ask that they leave the potatoes off the plate. We bring our own ketchup and he drinks OJ. All of this is questionable, and coming to an end. He just got to choose for Valentine’s Day since we weren’t able to really decorate or anything and he was REALLY out of his mind with the holiday (very unexpectedly). Since we’re just starting lockdown with the food, we gave in on this one. I had a Steakhouse Scrambler minus sauce, gravy and cheese with our ketchup and OJ AND coffee. Mike? Pffft… he’ll be the last one to eat appropriately in this house.

Since we ate breakfast late (finished at noon), we didn’t have lunch.

snacks: more pear wedges

dinner: coop soy-free chicken legs & thighs with organic broccoli

snacks: Mike & Matthew made heart-shaped chocolate chip cookie’s using Bob’s Red Mill mix.


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

« Thursday, February 11, 2010
Heading toward Feingold »

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