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Heather DeGeorge | Therapeutic Lifestyle Change

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Wednesday, January 20, 2010

early breakfast for Matthew: a handful of organic grape tomatoes

breakfast: Matthew had 2 eggs scrambled with taylor ham. That wasn’t enough, so he then proced to have 5 gummy bears (from the Natural Candy Store), 4 teaspoons of peanut butter, and 1 banana. Mike & I had 2 packets of organic instant oatmeal (each of us had 2 packets… apple/cinnamon kind) and then each of us had half of a broiled grapefruit with some honey and sucanat on top. Worthy of note that Matthew is now asking for MORE food.

—to be continued—


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

« Monday, January 18, 2010
The stomach bug has hit our house »

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