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Heather DeGeorge | Therapeutic Lifestyle Change

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Ready to go completely gluten-free

Yup… you heard that right. We’re going to completely get rid of it.

Matthew’s had some behaviors that are hard to nail down to anything specific. There are tons of things that COULD be causing these behaviors, but the behaviors are not consistent. We’re wondering if it’s tied to food… and so we’re going to be removing gluten completely.

Of course, that requires a slightly different lifestyle. One that doesn’t completely rely on convenience foods (like bread for sandwiches) or at least allows for pockets of time to create our own “safe” convenience foods (like baking bread in the bread machine, slicing it, then freezing it for later use… we freeze our gluten bread anyway so it’s not a huge difference).


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

« Monday, December 7, 2009
Thank GOD for the Natural Candy Store »

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