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Heather DeGeorge | Therapeutic Lifestyle Change

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Blog

Sunday, November 1, 2009

early breakfast: cereal bar
http://www.blogger.com/img/blank.gif
breakfast: eggs with taylor ham

snack: coconut-milk based yogurt

lunch: PB&J

snack: oops! no afternoon snack!

dinner: baked chicken breast in olive oil with onions, carrots and potatoes; plus organic escarole sauteed in olive oil with chopped garlic

dessert: apple pandowdy made with GF cake mix and natural food colorings from Frontier Coop (just to be festive)


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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