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Heather DeGeorge | Therapeutic Lifestyle Change

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Monday, September 7, 2009 (Labor Day!)

breakfast: pancakes from mix… some plain, some with slices of peaches in them and some with blueberries from our backyard.

snack: organic cantaloupe

lunch: hamburgers with organic corn on the cob (Matthew seems to tolerate this, or maybe he only tolerates a certain amount)

snack: organic plum tomatoes (they’re really little and we have a lot of them)

dinner: Tinkyada pasta with Bertoli sauce and organic salad

dessert: watermelon


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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