Friday, June 19, 2009

early breakfast: cereal bar (blueberry)

breakfast: french toast made with GF bread, eggs and pumpkin pie spice

snack: organic red bartlett pear

lunch: PB&J on GF bread

snack: banana

dinner… to be determined. Likely skirt steak grilled with mesclun greens in balsamic vinegar and canned non-organic beets.

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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CSA pickup–Friday, 6/19 »

About Heather DeGeorge

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