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Heather DeGeorge | Therapeutic Lifestyle Change

Small Steps to Big Change

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Blog

Thursday, June 11, 2009

breakfast: scramble eggs with Taylor ham

snack: apple (non-organic, compliments of the school psychologist that tested Matthew for 2-1/2 hours and still didn’t finish 🙁 )

lunch: rice pasta with sauce (and water)

snack: skipped… we were horribly on the run from 3pm until 7pm

dinner: Wendy’s again… 🙁

“bed snack”: two rice crackers


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

« Wednesday, June 10, 2009
We joined a CSA »

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