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Heather DeGeorge | Therapeutic Lifestyle Change

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Tuesday, June 9, 2009

early breakfast: organic blueberries (the 2nd half)

breakfast: eggs with taylor ham plus coffee for mom and dad followed by a FruitaBu fruit roll for Matthew

snack: organic apple

lunch: Burger King: hamburger with tomato and pickle for Matthew with safe apple juice and apple fries (we always take the packet of caramel away). Mike and I had fish sandwiches and split a fry. We had water

snack: rice crackers

dinner: chicken breast with canned organic green beans again. I’m pretty sure that was “it”.


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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Wednesday, June 10, 2009 »

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