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Heather DeGeorge | Therapeutic Lifestyle Change

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Monday, June 8, 2009

early breakfast: half of the organic blueberries we rec’d on Saturday

breakfast: scrambled eggs with Taylor ham and coffee for mom & dad

snack: organic banana

lunch: hamburger patty with tomato wedges and a pickle

snack: organic apple and a few rice crackers

dinner: chicken breast (non-organic) grilled with some spices plus canned organic green beans, “salad” (lettuce with salt, EVOO and white vinegar) plus more tomato wedges (since Matthew doesn’t do lettuce)

Matthew and I went to the movies and had some plain popcorn and another Jello pudding that we smuggled in… plus water.


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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