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Heather DeGeorge | Therapeutic Lifestyle Change

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Thursday, May 7, 2009

early: organic grape tomatoes AND a cereal bar

breakfast: scrambled eggs with peas. Mike and I also had coffee.

snack: one hot dog

lunch: chocolate chip pancakes for Matthew. Mike and I had tuna pods

snack: potato chips. Matthew actually ate the garlic hummus!!!

dinner: BBQ pork ribs in the crock pot over brown rice with green beans (I think they were frozen–Mike made them)

I know dessert is bound to happen. I feel an itch…


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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