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Heather DeGeorge | Therapeutic Lifestyle Change

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Sunday, February 1, 2009

Early breakfast: organic strawberries

Breakfast: scrambled eggs with Taylor ham. Additionally, Matthew had an organic pear cut up and Mike and I had broiled grapefruit and coffee. Matthew and I each had a very small cup of Tropicana OJ (half OJ and half water). I think the total amount of liquid was 1 c.

…to be continued.


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Heather DeGeorge

About Heather DeGeorge

Heather is a therapeutic lifestyle consultant dedicated to constantly updating and expanding her knowledge. She holds a Bachelor’s from Centenary College, a Master’s from New Jersey City University, a graduate certificate from George Washington University, in addition to her Positive Psychology Coaching certification, Integrative Nutrition Health Coaching certification, First Line Therapy certification and Project Management Professional (PMP) certification. She knows how to make things happen!

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